Tag Archives: calories

2012 Diet Challenge – Cornell’s Fitness Tips

By CORNELL McCLELLAN for Windy City Live Always remember to consult a physician before starting any weight loss plan. If you want to start your new year by adding or increasing an exercise program, we have the right person for … Continue reading

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Danger Lurks in Teen Prom Diets

As spring begins in earnest and prom season commences, many teenagers are considering going on a diet to look amazing in their prom gowns… Continue reading

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Spring Into Action, Have Fun Shaping Up

Forget expensive diet products and overpriced gym memberships. The key to a leaner, sexier bod might be waiting for you in a local animal shelter… Continue reading

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Very Hungry After Exercise?

Exercise can bulk up your frame, but new research suggests that it might also bulk up your sugar cravings… Continue reading

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Get Red-Carpet Ready with Tips from Stars

On Sunday, millions of people tuned in to watch the 83rd annual Academy Awards… Continue reading

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