Tag Archives: cravings

Danger Lurks in Teen Prom Diets

Posted on April 11, 2011 by admin

As spring begins in earnest and prom season commences, many teenagers are considering going on a diet to look amazing in their prom gowns… Continue reading →

Posted in Chicago-Sun-Times | Tagged calories, cardio, cravings, diet, diet soda, exercise, fasting, kettle bells, lose weight, metabolism, prom, resistance bands, resistance exercises, strength-training, sweet tooth, teenagers, tone, unprocessed food, whole grain, Wii Fit | Leave a comment

Don’t let Shame be to Blame for Weight-loss Failure

Posted on August 11, 2010 by admin

Turn past problems into learning tools… Continue reading →

Posted in Chicago-Sun-Times | Tagged active, calories, cravings, depressed, diet, exercise, failures, fitness, gym, healthy, overweight, salad, self-esteem, sports, weight-loss, whole grain, yoga | Leave a comment

Tag Archives: cravings

Danger Lurks in Teen Prom Diets

Don’t let Shame be to Blame for Weight-loss Failure

You’re It. Get Fit!

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