Tag Archives: diet

2012 Diet Challenge – Cornell’s Fitness Tips

By CORNELL McCLELLAN for Windy City Live Always remember to consult a physician before starting any weight loss plan. If you want to start your new year by adding or increasing an exercise program, we have the right person for … Continue reading

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Danger Lurks in Teen Prom Diets

As spring begins in earnest and prom season commences, many teenagers are considering going on a diet to look amazing in their prom gowns… Continue reading

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Negative Attitude Prevents Fitness Goals

Optimists rejoice! A new study from Duke University Medical Center has found that cardiac patients with an optimistic point of view are 30 percent more likely to still be alive after 15 years… Continue reading

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Willpower Key to Dukan Diet

The Dukan Diet is the latest craze to take the nutrition world by storm. Created by nutritionist Dr. Pierre Dukan, the diet became popular in France more than 10 years ago, and it is now quickly gaining popularity… Continue reading

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Fact and Fiction on Diet Advice

Living a healthy lifestyle isn’t easy. You have to get up early in the morning to hit the gym, you have to abstain from your beloved deep dish pizza, and perhaps worst of all, you have to deal with unwanted diet advice from friends and coworkers. Continue reading

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