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Danger Lurks in Teen Prom Diets
As spring begins in earnest and prom season commences, many teenagers are considering going on a diet to look amazing in their prom gowns… Continue reading →
Posted in Chicago-Sun-Times
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Tagged calories, cardio, cravings, diet, diet soda, exercise, fasting, kettle bells, lose weight, metabolism, prom, resistance bands, resistance exercises, strength-training, sweet tooth, teenagers, tone, unprocessed food, whole grain, Wii Fit
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